(vs  1)   A promise I once had on my new years

              resolution is gone  ----     ---- so I will hook- it

              strap- it - grab- it and take myself and

              gear to the local gym.

(vs  2)   Another year has pass me by at the

              blink of an eye - from this day forward -

              excusses we all have will be in fact my

              last -  -

(vs  3)   You see I lost my way - - far away with

               a new years resolution that never had a

               solution - like whackos at the wheel you know

               when it's real and time to heal --

(Chorus) worked it with Aerobics - sweating to the

                oldies - hit the standing treadmill - including

                standing bike rail - slid into the weight room

                knowing it was late noon - and finally in the shower

                room crawling to the dressing room - remembering

                my new years resolution.

(vs  4)   The years have passed and finally at last - -

               rushed very fast to forget my past to the local

               gym - walked right in and said hello - scanned my card

               now that I surrended and past time remembered

(vs  5)  Those vow's to hit the gym will no longer

              be my sin - stand tall when time calls - - keep

              in shape make it work - - so take my advise

              and do whats right to keep that promise that once was yours

(chorus) worked it with Aerobics - sweating to the

                oldies - hit the standing treadmill - including

                standing bike rail - slid into the weight room

                knowing it was late noon - and finally in the shower

                room crawling to the dressing room - remembering

                my new years resolution.

(vs  6)    So let me say - - deep inside keeping your

               pride will be on your side - so pick yourself up

               and don't mess-up go right now to the

               local gym.

(vs  7)    For all you gym die hards - you know what I mean -

               come clean and follow your dream - the

               moral of this story is to follow that promise you once

               had in creating a mission with no restrictions.

(chorus) Worked it with Aerobics - sweating to the

                oldies - hit the standing treadmill - including

                standing bike rail - slid into the weight room

                knowing it was late noon - and finally in the shower

                room crawling to the dressing room - remembering

                my new years resolution.